2016 COLLEGE AND UNIVERSITY RAW POWERLIFTING MEET

 

Prizes

Top 3 Male and Top 3 Female Lifters (Based on Wlks. Score)

Best Squat, Bench and Deadlift Male/Female (Based on Wlks. Score)

Strongest School (Based on Avg. Wlks. Score)

Lifters Choice Male and Female (Voted on by fellow lifters)

 

Technical Details

Rack Height Checks: 8am/2pm (Lifting Platform)

Weigh-Ins: 9am/2pm (male/female changerooms)

Lifting: 10am/3pm (Ground Floor Cafeteria)

 

Please have your openers (first attempts) for Bench Press, Squat and Deadlift all in lbs ready to submit at weigh ins.

 

Rules

Judging will be done to IPF movement standards

 

Attempts cards will be in pounds.

 

Equipment

Singlets are suggested, but not required. If you chose to not wear one do so at your own risk. If clothing impedes a judges view of the lift, it will be scored as a missed lift.

 

This is a Raw/Classic/Unequipped meet and only the following pieces of equipment are acceptable:

 

Lifting Belt (Max 13mm thick)

Wrist Wraps (Max 1 m in length)

Knee Sleeves (Max 30 cm in length - no wraps)

 

Warm Up Room

Full warm up room will be provided with 2 sets of squat stands, 2 benches, 2 deadlift platforms and ample plates. Bands, mats, foam rollers will also be provided.

 

Parking

Parking on campus is $4.50/day and off campus is $2.00

 

Admission

Admisson to the meet is $2.00 for all spectators and coaches. Lifters will receive a pass when they register. All admission fees go to Canadian Parapowerlifting